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Friday, 29 November 2019

MINDFULNESS-SELF COMPASSION

MINDFULNESS-SELF COMPASSION



In class, we do mindfulness This week one is about self-compassion. We made a slide about our positive thoughts about our self and our negative thoughts about our self. I made a google slide with 4 positive thoughts and No negative thoughts. Here my Dlo is:

 My next step is to think of more positive thoughts.
Is there anything you think I could do to improve my blog post?

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1 comment:

  1. Lee-Anne Waho18 December 2019 at 15:44

    Kia ora Cayleigh.
    What a different feel you get when you read the compassionate side. It really shows how powerful our thoughts are.

    ReplyDelete

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